CHANGES THAT YOU ARE STARTING TO NOTICE

CHANGES THAT YOU ARE STARTING TO NOTICE

Ages 60 and Up

Ages 60 and Up

WHAT 818 GET FIT CAN DO TO HELP

WHAT 818 GET FIT CAN DO TO HELP

WHERE YOU ARE IN LIFE NOW

WHERE YOU ARE IN LIFE NOW

This is the time in your life to think about retirement, travel, family, and playing more and working less.  It’s time to watch your children raise their family and for you to enjoy being a grandparent and finally do the things you put off because you were working too hard and raising your family. The key to enjoying this phase of your life is being healthy, strong, and with enough energy to actually enjoy all the things you have always wanted to do.  

This is the time in your life to think about retirement, travel, family, and playing more and working less.  It’s time to watch your children raise their family and for you to enjoy being a grandparent and finally do the things you put off because you were working too hard and raising your family. The key to enjoying this phase of your life is being healthy, strong, and with enough energy to actually enjoy all the things you have always wanted to do.  

Doctor appointments and trips to the pharmacy have become a necessary evil.  Time and energy is spent on dealing with ailments rather than enjoying life.  You have tried but not been able to shed the unwanted pounds and everything physical becomes more difficult.  You may have lost that zest for life and are frustrated that you have no energy, don’t sleep well, and everything hurts.  This does not have to be your life.  

Doctor appointments and trips to the pharmacy have become a necessary evil.  Time and energy is spent on dealing with ailments rather than enjoying life.  You have tried but not been able to shed the unwanted pounds and everything physical becomes more difficult.  You may have lost that zest for life and are frustrated that you have no energy, don’t sleep well, and everything hurts.  This does not have to be your life.  

Good health, longevity and vitality are within your reach. You do not have to settle for aches, pains, and lack of energy.  Regular exercise and a healthy eating routine can dramatically improve the quality of life, help reduce body fat, and reduce the chance of disease and life threatening illnesses. Hormonal balance, healthy bone density, lower cholesterol, increased energy, and improved mental health are just a few of the many proven benefits of regular exercise and good nutrition.  We have programs designed specifically to address these issues and help you increase the quality and quantity of your life.  We can help you to feel younger and empower you to do all the things in life that you have waited for.    It is never too late to improve your health and enjoy life to its fullest. START TODAY  by contacting us for a complimentary strategy session.

Good health, longevity and vitality are within your reach. You do not have to settle for aches, pains, and lack of energy.  Regular exercise and a healthy eating routine can dramatically improve the quality of life, help reduce body fat, and reduce the chance of disease and life threatening illnesses. Hormonal balance, healthy bone density, lower cholesterol, increased energy, and improved mental health are just a few of the many proven benefits of regular exercise and good nutrition.  We have programs designed specifically to address these issues and help you increase the quality and quantity of your life.  We can help you to feel younger and empower you to do all the things in life that you have waited for.    It is never too late to improve your health and enjoy life to its fullest. START TODAY  by contacting us for a complimentary strategy session.

Marylin is 71 and holding a great plank in Calabasas. She's been working with us for 3 years.  Find out why by clicking here.

Marylin is 71 and holding a great plank in Calabasas. She's been working with us for 3 years.  Find out why by clicking here.

Phone: (805) 231-1644

Phone: (805) 231-1644

*DISCLAIMER: Results may vary depending on the following: adherence to our program, medical conditions, age, genetics, gender, diet, level of activity, etc.  Always get doctor approval before embarking on a rigorous exercise program or nutritional changes.

*DISCLAIMER: Results may vary depending on the following: adherence to our program, medical conditions, age, genetics, gender, diet, level of activity, etc.  Always get doctor approval before embarking on a rigorous exercise program or nutritional changes.

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Phone: (805) 231-1644

Phone: (805) 231-1644

Email: 818getfit@gmail.com

Email: 818getfit@gmail.com

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818getfit@gmail.com

818getfit@gmail.com

1 (805) 231 -1644

1 (805) 231 -1644

1 (805) 231 -1644

1 (805) 231 -1644

818getfit@gmail.com

818getfit@gmail.com